Crossfit Guelph
Fees
CrossFit Guelph “Foundations”
CrossFit Guelph Foundations is a three class course. In it we will introduce nine movements that are fundamental to safe and successful CrossFit performance. These include but may not be limited to:
Day One: Squat, Front Squat and Overhead Squat.
Day Two: Shoulder Press, Push Press and Push/Split Jerk
Day Three: Dead Lift, Sumo Dead Lift High Pull, and Cleans.
This program is compulsory, and must be completed before moving on to monthly or individual class packages. Allowances will be made for individuals who are able to demonstrate these movements satisfactorily. 125.00
Single Class Options:
10 Class Package – 150.00
25 Class Package – 325.00
50 Class Package – 500.00
Monthly Options:
Monthly Unlimited Classes – 125.00
Monthly 3 Classes per week – 115.00
Monthly 2 Classes per week – 105.00
Multiple Month Options:
3 Months Unlimited – 350.00
3 Months 3 classes per week – 330.00
3 months 2 classes per week. – 305.00
Multiple Months Including CrossFit Guelph Foundations:
3 Months Unlimited Including Foundations – 450.00 Includes 3 personal training sessions of 1 hour each.
3 Months 3 Classes per week including Foundations- 425.00 Includes 3 personal training sessions of 45 minutes each.
3 Months 2 Classes per week including Foundations – 400.00 Includes 3 personal training sessions of 30 minutes each.
Personal Training – 65.00 per hour
Family Rates – 10%, off per additional member.
Teens/Students/Kids/Seniors/ – 10%
Team Training - by request.
Open Gym – 105.00
Taxes not included.
Why does it cost more?
CrossFit memberships cost more than a “regular” gym membership. Why? Because you get more at CrossFit Guelph.
Having trouble reaching your goals at a regular gym? Its not you! It is your gym!
The goal of those other gyms is to get as many people signed up as possible. They do not care about your progress, in fact it is better for them if you do not show up – If everyone who had a gym membership showed up, many people would not be able to work out because all the machines would be occupied. Don’t forget that anything beyond your membership (personal training/nutrition counseling) is extra.
At CrossFit Guelph all the extras are included. We care about each of our members goals and progress. All of our members get personal attention at each class ensuring that our members are using proper technique and staying motivated during their workout. Each member also receives nutritional counseling at no extra charge. At CrossFit Guelph we want you to learn and have success and will do everything we can to help you attain your goals. To do this we follow the CrossFit methodology – an extremely effective program that delivers quick undeniable results.
For about the cost of 2 personal training sessions at a regular gym you can get an entire month of CrossFit.
Curious? We invite you to join us for 2 free classes. We feel confident that you will immediately understand why we are different and why we are worth it. Remember, it is not YOU it is your GYM.
