Crossfit Guelph
News and Events
Lunch Classes 22 24 26
February 7, 2010Just got an email from the Tribune. Writer in on the 13th of March. Let’s make it a big class so she really sees what we are all about. Thanks.
Personal records Feb 7 -14
Dawn 9 D/U’s
Adam, 54 D/U’s
Sam 13 D/U’s
Virginia 16 D/U’s
Ryan 270 D/L
Heather 500 M row 2:07
Silas/Alec 1 Reverse Double Under
Tracey 100# B/P x5
Mike 175 B/P x3
Comments (3)Leave a comment
We will see you at the lunch time class tomorrow!!!
Comment by Adam and Manda — February 7, 2010 @ 8:20 pmBig class today – well coordinated! Gotta learn those D/U and all the other acronyms…
Comment by Sue Fitz (aka Susan) — February 7, 2010 @ 9:00 pmThanks Susan. You all made it run smoothly. The acronyms will come.
Comment by Rebel Fitness — February 7, 2010 @ 9:32 pm