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Real Food Vs Fake Food #1
June 9, 2009http://www.fitnessspotlight.com/2009/03/16/selling-ill-health-real-foods-fake-foods/
An interesting comparison of some common foods. From Fitness Spotlight.com
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This article is entertaining…
“Of course, there’s no ingredient list for an egg. It is simply an egg. There’s a white and a yolk.
But boy oh boy do those Egg Beaters come out swinging with a nice ingredient list:
Egg whites (99%), less than 1%: Natural flavor, color (includes beta carotene), spices, salt, onion powder, vegetable gums (xanthan gum, guar gum).”
…
Comment by Tracey — June 9, 2009 @ 8:29 amI bought egg beaters a few years ago when I use to be more concerned with calorie intake than what I was actually eating.. but they went bad because I never ate it after I tried it… it didn’t taste too good.